105 Buddhism with Hector Marcel

 
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Hector Marcel is a Buddhist teacher and the president of Three Jewels, “The Enlightenment Studio,” where he collaborates with a powerful team of yogis, meditation teachers, and social change agents to facilitate transformational experiences to people in the heart of New York City and abroad. He is a social entrepreneur, public speaker, and seasoned organizational change management professional specializing in performance, culture, and service. Hector consults from his base in New York City to a variety of international clients, integrating eastern philosophy into corporate Culture and modern life. You can check out his work below.

www.ThreeJewels.org

Online classes are free of by donation

Instagram

@threejewelsNYC

Hector’s TedX Talk

https://www.youtube.com/watch?v=cI7QQ15AbOs

 
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106 Fitness Progression and Plateaus

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104 Trauma with Ashley Renee