226 Meditation and How it Works with Hector Marcel

Hector Marcel is the president of Three Jewels, the New York-based global "Enlightenment Studio,” dedicated to helping people reach their highest potential through meditation, yoga, public talks and community outreach. Hector has been studying and practicing Tibetan Buddhism for 25 years and believes that meditation opens the door to every personal achievement. You can check out his work below.

Three Jewels website: https://www.threejewels.org/
Hector Marcel on Instagram: @wakeupist
Three Jewels on Instagram: @threejewelsnyc

Apply by September 15 for the Three Jewels 200-hour Meditation Teacher Training, online or in-person from September 30-December 11. Deepen your meditation practice or learn to guide meditation from a Tibetan Buddhist perspective. Scholarships available. Learn more at https://www.threejewels.org/meditation-teacher-training.

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